Skip to content
Dynamicsphere

I Am the Ruler of Catching Colds – and I'm Able to Tell You How to Avoid One

Around this period a year ago, I was filming a television show alongside three vocalists. Included were a Ghanaian-origin rapper, a big pop star, and an acclaimed classical singer. We were in the heart of winter. The previous evening, I attended a longtime friend's 60th birthday, crammed into the function room of a pub somewhere in Surrey. It had been a good night, but now, to break the silence, I pondered how one could prevent getting a cold when half the people at the party were part of an orchestra of winter ailments. On a side note, what explains the trumpet-like nose blows, while others are quieter? A topic for future discussion.

The Response of the Singers

Upon referencing the party, these three musicians backstage at the TV studio took two actions. To begin with, they moved back a bit. Next, they started a passionate debate regarding ways to stay cold-free which expected because of their careers was something of an obsession for them. I get that, yet I'm personally involved – I need to dodge colds no matter what since my colds are more severe than others'. There's no doctor's note to prove it, but I firmly believe it. My illnesses drag on. I experience worse nasal blockage, my throat is scratchier, I suffer from louder, more relentless coughing spells. Those at home, wise to the couple of quick throat-clearances that signal an oncoming cold, either kick me out of the room or evacuate the area. During my time hosting football on TV, the unfortunate crew in the control room learned to recognize the signals. “Earpieces out!” the studio director would holler to everyone prior to me blasting their ears, blowing the wiring in their headphones.

Managing Nasal Congestion

As for my blocked noses, don’t start me. Aerosols, liquids, including the intense vapor from heated brandy my mum prescribes … they help briefly before admitting defeat. It's hard to find something more pathetic as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. In other words, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, which isn’t always a good thing. In my first year away at university, separated from family care, the cleaner in our halls of residence showed me kindness. “I have the perfect solution, you poor thing. Be right back.” She was extremely kind, distinctly Irish, and demanded I eat the fresh, skinless onion she offered me in bed. She stood and watched me do so. Bless her. Didn’t achieve anything, I’m afraid, other than causing digestive turmoil and creating bad breath.

The Singer’s Cold Avoidance Regime

Therefore, I despise catching colds and firmly believe avoiding is superior to treating that onion-based or otherwise, don’t work. I paid close attention then alongside my colleagues when the mezzo-soprano walked us through her cold avoidance regime. With forthcoming bookings to sing for her supper over Christmas, she approached it with great diligence. She directed us to use hand gel hourly during the cold months as far as I could deduce and, there were special precautions required when it came to parties and what not. Prior to socializing, she advised several sprays of a nasal spray up each nostril – whether you felt a cold coming or not. Extreme. I appreciated it. Moreover, she required a repeat application after the party with another couple of squirts of the solution.

The Results

I adopted the method. And I can report I remained cold-free. There were downsides: the many containers I acquired, misplaced, repurchased, found, and so on. And the disappointing instant finding you've squashed the gel bottle kept in your jeans and it's oozing out. However, an acceptable trade-off. With winter returning, I'm fully prepared with her prevention arsenal. I'm prepared to combat.

About the author

Terri Bennett

Lena Visser is a tech enthusiast and science communicator with a passion for making complex topics accessible.

Dynamicsphere

Type to search articles.